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Anduin Xue
2025-10-28 11:30:11 +00:00
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commit c799daa932
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[![License](https://img.shields.io/github/license/Anduin2017/HowToCook)](./LICENSE)
[![GitHub contributors](https://img.shields.io/github/contributors/Anduin2017/HowToCook)](https://github.com/Anduin2017/HowToCook/graphs/contributors)
[![npm](https://img.shields.io/npm/v/how-to-cook)](https://www.npmjs.com/package/how-to-cook)
![Man hours](https://manhours.aiursoft.cn/r/github.com/anduin2017/howtocook.svg)
![Man hours](https://manhours.aiursoft.com/r/github.com/anduin2017/howtocook.svg)
[![Docker](https://img.shields.io/badge/docker-latest-blue?logo=docker)](https://github.com/Anduin2017/HowToCook/pkgs/container/how-to-cook)
[![Join the AnduinOS Community on Revolt](https://img.shields.io/badge/Revolt-Join-fd6671?style=flat-square)](https://rvlt.gg/ndApqZEs)

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[![License](https://img.shields.io/github/license/Anduin2017/HowToCook)](./LICENSE)
[![GitHub contributors](https://img.shields.io/github/contributors/Anduin2017/HowToCook)](https://github.com/Anduin2017/HowToCook/graphs/contributors)
[![npm](https://img.shields.io/npm/v/how-to-cook)](https://www.npmjs.com/package/how-to-cook)
![Man hours](https://manhours.aiursoft.cn/r/github.com/anduin2017/howtocook.svg)
![Man hours](https://manhours.aiursoft.com/r/github.com/anduin2017/howtocook.svg)
[![Docker](https://img.shields.io/badge/docker-latest-blue?logo=docker)](https://github.com/Anduin2017/HowToCook/pkgs/container/how-to-cook)
[![Join the AnduinOS Community on Revolt](https://img.shields.io/badge/Revolt-Join-fd6671?style=flat-square)](https://rvlt.gg/ndApqZEs)

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## 操作
* 空心菜洗净,去掉烂叶或者老梗,均匀切成 2 段或者 3 段(防止过长不好炒)
* 锅里先倒少量油,烧至微微冒烟,此时拿起锅将国内的热油向四周浸润,让油均匀覆盖锅底,然后再倒入剩余的油([热锅凉油法](https://cook.aiursoft.cn/tips/learn/%E5%AD%A6%E4%B9%A0%E7%82%92%E4%B8%8E%E7%85%8E/?h=%E7%83%AD%E9%94%85#_5))。
* 锅里先倒少量油,烧至微微冒烟,此时拿起锅将国内的热油向四周浸润,让油均匀覆盖锅底,然后再倒入剩余的油([热锅凉油法](https://cook.aiursoft.com/tips/learn/%E5%AD%A6%E4%B9%A0%E7%82%92%E4%B8%8E%E7%85%8E/?h=%E7%83%AD%E9%94%85#_5))。
* 放入蒜末,小火炒 10 到 15 秒煸香
* 尽快均匀地放入空心菜,**开大火**,左手拿铲子,右手拿筷子,配合将空心菜不停翻动,**直至软化变绿**。
* 接着不需使用筷子,而是使用铲子快速翻炒已软化的空心菜 15 - 20 秒,使之受热更均匀,撒入盐 2 g ,白糖 3 g生抽 8 ml。

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"bugs": {
"url": "https://github.com/Anduin2017/HowToCook/issues"
},
"homepage": "https://cook.aiursoft.cn",
"homepage": "https://cook.aiursoft.com",
"dependencies": {
"textlint": "^12.1.0",
"textlint-rule-ja-space-between-half-and-full-width": "^2.2.0",