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Update 手撕包菜.md (#937)

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## 附加内容
* 步骤五中，翻炒时间需要实际情况做调整，一般是吵到包菜七分熟后即可。七分熟是指包菜已经出水质感变软
* 步骤五中，翻炒时间需要实际情况做调整，一般是炒到包菜七分熟后即可。七分熟是指包菜已经出水质感变软
* 步骤五中，加盐的作用是锁住包菜水分的同时，给包菜上一点味道
* 最后一个步骤中，翻炒时间根据实际情况和个人口感做灵活调整