From 82ca98a255aac1c66d50971f488aa8670684a052 Mon Sep 17 00:00:00 2001 From: liujiang157 Date: Thu, 24 Feb 2022 10:33:00 +0800 Subject: [PATCH 1/6] =?UTF-8?q?=E8=8C=B6=E5=8F=B6=E8=9B=8B.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- README.md | 2 +- dishes/breakfast/茶叶蛋.md | 52 ++++++++++++++++++++++++++++++++++++++ 2 files changed, 53 insertions(+), 1 deletion(-) create mode 100644 dishes/breakfast/茶叶蛋.md diff --git a/README.md b/README.md index 0d5b695d..75e54c17 100644 --- a/README.md +++ b/README.md @@ -81,7 +81,7 @@ * [溏心蛋](./dishes/breakfast/溏心蛋.md) * [水煮玉米](./dishes/breakfast/水煮玉米.md) * [微波炉蛋糕](./dishes/breakfast/微波炉蛋糕.md) - +* [茶叶蛋](./dishes/breakfast/茶叶蛋.md) ### 主食 * [米饭](./dishes/staple/米饭.md) diff --git a/dishes/breakfast/茶叶蛋.md b/dishes/breakfast/茶叶蛋.md new file mode 100644 index 000000000..3a398b7b --- /dev/null +++ b/dishes/breakfast/茶叶蛋.md @@ -0,0 +1,52 @@ +# 牛奶燕麦的做法 + +茶香浓郁，鲜香可口的高蛋白快速营养早餐，大约耗时 30min + +## 必备原料和工具 + +- 鸡蛋 +- 八角 +- 香叶 +- 桂皮 +- 茴香 +- 冰糖 +- 红茶 +- 生抽 +- 老抽 +- 食盐 + + +## 计算 + +- 鸡蛋 8颗 +- 八角 2颗 +- 香叶 2片 +- 桂皮 1块 +- 茴香 5g +- 冰糖 15g +- 红茶 20g +- 生抽 15g +- 老抽 25g +- 食盐 3g + +使用上述条件，计算出计划使用的原材料比例。 + +## 操作 + +* 用冷水将鸡蛋煮熟，大火大约8min（根据自家厨具决定） +* 鸡蛋捞出，过冷水 +* 将鸡蛋互相碰撞，使每个鸡蛋产生裂缝 +* 将鸡蛋下锅，放入八角，香叶，桂皮，茴香，冰糖，红茶，生抽，老抽，食盐 +* 加水直至没过鸡蛋 +* 大火煮开之后，转中小火煮15min + +烹饪略微耗时，可以周末尝试，做一次大约够2-3个人吃。 + +> 中火煮15min之后，捞出料渣，鸡蛋再浸泡一会口感更佳 + +## 附加内容 +* 鸡蛋捞出过冷水是为了让鸡蛋和壳之间产生间隙 +* 食盐可根据个人口味选择不加 +* 八角，香叶，桂皮，茴香，冰糖，自己没有这么多食材可以买现成的卤料包 + +如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。 \ No newline at end of file From 51f5be9d3d3e254788cacac198852501f2900cc4 Mon Sep 17 00:00:00 2001 From: liujiang157 Date: Thu, 24 Feb 2022 10:34:25 +0800 Subject: [PATCH 2/6] =?UTF-8?q?=E6=8F=90=E4=BA=A4?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- README.md | 1 + 1 file changed, 1 insertion(+) diff --git a/README.md b/README.md index 75e54c17..1ef5576a 100644 --- a/README.md +++ b/README.md @@ -82,6 +82,7 @@ * [水煮玉米](./dishes/breakfast/水煮玉米.md) * [微波炉蛋糕](./dishes/breakfast/微波炉蛋糕.md) * [茶叶蛋](./dishes/breakfast/茶叶蛋.md) + ### 主食 * [米饭](./dishes/staple/米饭.md) From 77ce9f9899be5dea2b3bd8eb10d2acc7dc20c729 Mon Sep 17 00:00:00 2001 From: liujiang157 Date: Thu, 24 Feb 2022 11:09:29 +0800 Subject: [PATCH 3/6] =?UTF-8?q?Fix=E8=8C=B6=E5=8F=B6=E8=9B=8B=E6=A0=87?= =?UTF-8?q?=E9=A2=98=E9=94=99=E8=AF=AF?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/breakfast/茶叶蛋.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/dishes/breakfast/茶叶蛋.md b/dishes/breakfast/茶叶蛋.md index 3a398b7b..0b520a88 100644 --- a/dishes/breakfast/茶叶蛋.md +++ b/dishes/breakfast/茶叶蛋.md @@ -1,4 +1,4 @@ -# 牛奶燕麦的做法 +# 茶叶蛋的做法 茶香浓郁，鲜香可口的高蛋白快速营养早餐，大约耗时 30min From 903afa18e2f92bfbab3782a92e1345217cee2728 Mon Sep 17 00:00:00 2001 From: liujiang157 Date: Thu, 24 Feb 2022 12:35:07 +0800 Subject: [PATCH 4/6] =?UTF-8?q?Fix=20=E8=8C=B6=E5=8F=B6=E8=9B=8B.md?= =?UTF-8?q?=E5=86=85=E5=AE=B9=E4=BC=98=E5=8C=96?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/breakfast/茶叶蛋.md | 4 +--- 1 file changed, 1 insertion(+), 3 deletions(-) diff --git a/dishes/breakfast/茶叶蛋.md b/dishes/breakfast/茶叶蛋.md index 0b520a88..4f674ab1 100644 --- a/dishes/breakfast/茶叶蛋.md +++ b/dishes/breakfast/茶叶蛋.md @@ -1,6 +1,6 @@ # 茶叶蛋的做法 -茶香浓郁，鲜香可口的高蛋白快速营养早餐，大约耗时 30min +茶香浓郁，鲜香可口的高蛋白快速营养早餐，大约耗时 30min。烹饪略微耗时，可以周末尝试，做一次大约够2-3个人吃。 ## 必备原料和工具 @@ -40,8 +40,6 @@ * 加水直至没过鸡蛋 * 大火煮开之后，转中小火煮15min -烹饪略微耗时，可以周末尝试，做一次大约够2-3个人吃。 - > 中火煮15min之后，捞出料渣，鸡蛋再浸泡一会口感更佳 ## 附加内容 From 28c1a7fe19733b8c56ae10bcc72acf70c03b853b Mon Sep 17 00:00:00 2001 From: liujiang157 Date: Thu, 24 Feb 2022 13:30:25 +0800 Subject: [PATCH 5/6] =?UTF-8?q?Fix=20=E8=B4=A8=E9=87=8F=E6=AD=A7=E4=B9=89?= =?UTF-8?q?=E4=BC=98=E5=8C=96?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/breakfast/茶叶蛋.md | 8 ++++---- 1 file changed, 4 insertions(+), 4 deletions(-) diff --git a/dishes/breakfast/茶叶蛋.md b/dishes/breakfast/茶叶蛋.md index 4f674ab1..a10a8243 100644 --- a/dishes/breakfast/茶叶蛋.md +++ b/dishes/breakfast/茶叶蛋.md @@ -18,10 +18,10 @@ ## 计算 -- 鸡蛋 8颗 -- 八角 2颗 -- 香叶 2片 -- 桂皮 1块 +- 鸡蛋 400g(约8颗) +- 八角 4g +- 香叶 1g +- 桂皮 3g - 茴香 5g - 冰糖 15g - 红茶 20g From 3443d3f63ab715b0ac796eb75719fa865c32e160 Mon Sep 17 00:00:00 2001 From: liujiang157 Date: Thu, 24 Feb 2022 13:32:34 +0800 Subject: [PATCH 6/6] =?UTF-8?q?Fix=20=E8=B4=A8=E9=87=8F=E4=BB=A5=E5=8F=8A?= =?UTF-8?q?=E5=8F=82=E8=80=83=E9=87=8F=E4=BC=98=E5=8C=96?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/breakfast/茶叶蛋.md | 6 +++--- 1 file changed, 3 insertions(+), 3 deletions(-) diff --git a/dishes/breakfast/茶叶蛋.md b/dishes/breakfast/茶叶蛋.md index a10a8243..16742704 100644 --- a/dishes/breakfast/茶叶蛋.md +++ b/dishes/breakfast/茶叶蛋.md @@ -19,9 +19,9 @@ ## 计算 - 鸡蛋 400g(约8颗) -- 八角 4g -- 香叶 1g -- 桂皮 3g +- 八角 4g(约2颗) +- 香叶 0.5-1g(约2片) +- 桂皮 3g(1小块) - 茴香 5g - 冰糖 15g - 红茶 20g