From 178fc526c477525d6f6862c02e21bc781d244334 Mon Sep 17 00:00:00 2001 From: Anduin Xue Date: Wed, 23 Feb 2022 14:40:38 +0800 Subject: [PATCH] =?UTF-8?q?Update=20=E8=BE=85=E6=96=99=E6=8A=80=E5=B7=A7.m?= =?UTF-8?q?d?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- tips/advanced/辅料技巧.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/tips/advanced/辅料技巧.md b/tips/advanced/辅料技巧.md index 8865aab7..2e758dec 100644 --- a/tips/advanced/辅料技巧.md +++ b/tips/advanced/辅料技巧.md @@ -10,4 +10,4 @@ > * 快炒料理先加盐，盐量=食材总重量x0.9%； > * 肉食料理八成熟时加盐，盐量=(食材总重量+30mL汁水)x(1～1.2%); > * 汤料理最后时再加盐，盐量=最开始的水量x0.8%。 -> * 一天的总盐量不要超过5g +> * 一天的总盐量不建议超过5g，参考[WHO](https://www.who.int/news-room/fact-sheets/detail/salt-reduction)